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6 ways power of silence can improve your life

While today’s world is drowning in hot takes and life coaches screaming “hustle harder,” the ancient Stoics had a different approach: the power of shutting up.

Sure, they didn’t have to deal with Instagram notifications or group chat drama, but they understood something we’ve forgotten: silence isn’t just the absence of noise – it’s where your power lives. As Epictetus basically said (though probably not in these exact words): “We have two ears and one mouth for a reason, folks.”

by @fullystaked

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